I was just reminded of a saying that has helped me tremendously: “Anything that’s worth doing – is worth doing poorly.” Now, at first glance that might seem like a terrible motto – but when you think about it, it’s bordering on brilliant! If you’re a recovering perfectionist, like me, then you can probably think …
Category: The mind
The Enlightened Approach to Adversity
(Excerpt from Pain, Passion & Purpose ) Picture it – a perfect world: you’re healthy, successful, incredibly attractive and loved. You succeed at everything you try and other people can’t help but recognize your brilliance. Ah, if it were only so! Unfortunately that’s only a fantasy, and in reality there are always areas of our …
Breaking Free from the Hype of Perfectionism
(Excerpt from Pain, Passion & Purpose ) In our competitive world we’re constantly bombarded by messages to achieve top status - at record speed - while looking absolutely gorgeous. No pressure there! Without even realizing it, our minds become trained to measure ourselves up against impossibly high standards. It’s no wonder so many of us …
Continue reading Breaking Free from the Hype of Perfectionism
Harnessing the Power of Dreaming
Have you ever wondered if dreaming serves a larger purpose in our lives than simply animating our nighttime hours with rambled images and vague recollections? Many believe it does. In fact, some say that if we can just learn to understand the subconscious meaning of our dreams we may just develop greater insight into our …
Marci Wise, M.A., LMHC 