The 4 Simple Steps to Growing Gracefully

(Excerpt from Pain, Passion & Purpose ) In our youth-obsessed culture it can be difficult to embrace the changes that age brings. Many of us cling to the past – to a time when we most projected the world’s image of beauty and success. Unfortunately, trying to hold on to the past is like trying …

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How to Handle those Uninspired Moments

Days like yesterday (and the day before) remind me of how fragile one’s state of mind can be. While I’m usually able to stay relatively motivated, grateful of my blessings and hopeful for the future – there are times when all of it seems to desert me and leave me feeling…empty and vulnerable. I’m not …

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