The Seven Steps to Happiness

(Excerpt from Pain, Passion & Purpose ) We spend our lives indulging in a multitude of activities in search of it – happiness. Yet, it often seems elusive. They key to accessing happiness anytime you desire is to get your heart and mind in the right space. Here are seven steps for creating a source …

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The Liebster Award

While I’ve been celebrating our one year Anniversary, Dee from Insight from a Women’s Heart has nominated the blog for the Liebster Award.  Yea! Thank you so much, Dee! I’m honored to be in the wonderful company of all those who are speaking up to help make a better world! Here are 10 questions that my …

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It’s an Anniversary Celebration!

It’s the one year anniversary of the Empowered Living blog – so let’s party like its 1999 (wow, that saying has really lost its punch.) We’ve laughed, we’ve cried, but most of all, learned that we’re not alone – life is crazy for everybody!  So what did we learn? Let’s celebrate by taking a look back! …

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Practicing Mindfulness

(Excerpt from Pain, Passion & Purpose ) Sometimes we can make the greatest strides and gain the strongest understanding by breaking things down into their simplest elements. A bustling life full of endless errands can seem overwhelming but in reality our days are really just a series of moments; each moment overflowing with possibility if …

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