Caring or Codependent? The Fine Line

Do you often find yourself in unfulfilling relationships despite doing everything you can for your partners? Are you sometimes truly surprised by how your partner is treating you? Does it feel like you’re the only one trying or making sacrifices in the relationship? If these questions resonate with you, then there might be an element …

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4 Warning Signs that You’re Still Reeling from Past Trauma

One fact of life is that time just keeps ticking on. Just like clockwork, the sun rises every morning and it doesn’t slow down to offer you a moment to catch up after a shocking life event throws you into a tailspin. With this fast pace, it’s no wonder so many of us are walking …

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Surviving Hardship: Strategies for Success

No life escapes them – struggles and challenges. Sometimes these situations can take us by surprise leaving us feeling powerless, frightened and defeated. However, there are concrete actions that you can take to not only survive – but thrive. Here’s how:   Take it day by day – moment by moment. While there are certainly …

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Personal Reflections on the Las Vegas Shooting

I usually try to use this blog to offer people nuggets of information that may possibly resonate with their souls to help them move into a more positive way of being – but please allow me to switch gears and use this space to simply speak from the heart today. Each day that I awake, …

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Exciting New Things Coming

Over the past few years, I've used this blog to share personal insights and build a community of individuals focused on positive change. Hopefully along the way there have been moments of inspiration and new ideas that have made you think. Life is a growing experience for everyone, myself included, and I'm pleased to announce …

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The Liebster Award

While I’ve been celebrating our one year Anniversary, Dee from Insight from a Women’s Heart has nominated the blog for the Liebster Award.  Yea! Thank you so much, Dee! I’m honored to be in the wonderful company of all those who are speaking up to help make a better world! Here are 10 questions that my …

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