The Seven Steps to Happiness

(Excerpt from Pain, Passion & Purpose ) We spend our lives indulging in a multitude of activities in search of it – happiness. Yet, it often seems elusive. They key to accessing happiness anytime you desire is to get your heart and mind in the right space. Here are seven steps for creating a source …

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How to Handle those Uninspired Moments

Days like yesterday (and the day before) remind me of how fragile one’s state of mind can be. While I’m usually able to stay relatively motivated, grateful of my blessings and hopeful for the future – there are times when all of it seems to desert me and leave me feeling…empty and vulnerable. I’m not …

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