Break Free! 5 Steps toward Personal Empowerment

"The process of spotting fear and refusing to obey it is the source of all true empowerment" - Martha Beck Everybody has a passion – and mine is helping people discover a sense of personal empowerment. Maybe that focus comes from my own life spent learning to overcome power hurdles on the way to feeling …

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Huge Leaps in a Positive Direction

I woke up this morning to the sight of the sun glistening off the lake behind my home and my heart was instantly filled with a profound gratitude for the simple beauty of the world around us. So often our thoughts are focused on personal hardships, world catastrophes or the difficult circumstances that surround us …

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