Feeling Stuck? It could be Nervous System Over-Activation

If you have areas of your life where you feel stuck, despite active efforts to do something different, there may be a hidden reason for that – your body could be stuck in a state of “nervous system over-activation.” This state of being isn’t commonly talked about, but it is much more prevalent than most …

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Feeling Stuck? EMDR Therapy May Be the Solution

https://youtu.be/ngZ9OcHN_Ew We're made to heal. When you cut your finger, in a matter of moments the blood clots, it begins to scab over, and with time, nothing is left but a scar. We don't have to focus all of our energy on the wound, yelling "heal!" for it to mend - it just happens naturally. …

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