Days like yesterday (and the day before) remind me of how fragile one’s state of mind can be. While I’m usually able to stay relatively motivated, grateful of my blessings and hopeful for the future – there are times when all of it seems to desert me and leave me feeling…empty and vulnerable. I’m not …
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Heeding your Inner Voice
(Excerpt from Pain, Passion & Purpose ) Who am I? What’s my purpose in life? Where do I go from here? These can seem like difficult questions but finding the answers is as simple as listening to your own heart. The hard part is blocking out the world around you. It can be very loud…and …
My Amazing Discovery
Sometimes we stumble upon huge jewels of truth – that can literally transform our lives – and we don’t even realize it. This morning, while having coffee, I was casually scanning my social media sites and stumbled upon a post by my son’s 14-year-old friend. It said: “lol, so I cried in front of my …
The Basics of Finding the Right Life Path
(Excerpt from Pain, Passion & Purpose ) Becoming reacquainted with our authentic selves is the first step to creating a life that will fulfill us on the deepest levels. It is truly the foundation upon which everything else is built. Here are the five steps to finding firm footing on the right path: Know who you …
A Modern Motto
I was just reminded of a saying that has helped me tremendously: “Anything that’s worth doing – is worth doing poorly.” Now, at first glance that might seem like a terrible motto – but when you think about it, it’s bordering on brilliant! If you’re a recovering perfectionist, like me, then you can probably think …
Breaking Free from the Hype of Perfectionism
(Excerpt from Pain, Passion & Purpose ) In our competitive world we’re constantly bombarded by messages to achieve top status - at record speed - while looking absolutely gorgeous. No pressure there! Without even realizing it, our minds become trained to measure ourselves up against impossibly high standards. It’s no wonder so many of us …
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Until We Meet Again
Today, I’m very sad. I just found out that a wonderful person that I talk about in my book Pain, Passion & Purpose has died. I’m still awaiting details but I suspect that it was a suicide. I met David online when someone referred him to me for writing advice. What I found was a …
Life under Renovation
When the sun came up this morning, we were all given another chance to shine, as well. Each day offers a fresh start to create, redirect and express ourselves in a new way. Yet, I think most of us get stuck in tightly defined roles that seem determined to trap us there forever. Yesterday was …
Marci Wise, M.A., LMHC 