Feeling Stuck? It could be Nervous System Over-Activation

If you have areas of your life where you feel stuck, despite active efforts to do something different, there may be a hidden reason for that – your body could be stuck in a state of “nervous system over-activation.” This state of being isn’t commonly talked about, but it is much more prevalent than most …

Continue reading Feeling Stuck? It could be Nervous System Over-Activation

Ready to Heal? Getting Rid of Energy Leaks is Crucial.

Energy Leaks Nobody wants to suffer, yet most of us can admit that it’s hard to just move on from painful situations with ease.  Humans are complicated beings with competing impulses looking for expression at the same time. While this may be natural, it serves to keep us stuck in the pain longer than necessary. …

Continue reading Ready to Heal? Getting Rid of Energy Leaks is Crucial.

Exciting New Things Coming

Over the past few years, I've used this blog to share personal insights and build a community of individuals focused on positive change. Hopefully along the way there have been moments of inspiration and new ideas that have made you think. Life is a growing experience for everyone, myself included, and I'm pleased to announce …

Continue reading Exciting New Things Coming