If you have areas of your life where you feel stuck, despite active efforts to do something different, there may be a hidden reason for that – your body could be stuck in a state of “nervous system over-activation.” This state of being isn’t commonly talked about, but it is much more prevalent than most …
Continue reading Feeling Stuck? It could be Nervous System Over-Activation
Are you finally ready to drop those unwanted pounds? Well, with today’s modern resources you can do it – and without being hungry! They key is knowledge and today’s technology makes reaching your goal easier than ever before. It took me almost 10 months to do it – but I’ve finally achieved my New Year’s …
Continue reading The Modern Diet Tool Box – Dropping the Pounds without the Sacrifice
Marci Wise, M.A., LMHC 