Ah, life’s milestones – perpetually bittersweet. When you marry, you leave the safety and familiarity of your family to set out on a new adventure that holds the key to life itself. When you begin a new career, you devote yourself and your energies to becoming a force in the world – at the exclusion …
Believe it or not, if you set a New Year’s Resolution then today is the day that you will most likely give it up. Studies show that most people abandon their resolutions just one week into the new year. If you can relate, listen up! Instead of giving in – this is the moment to …
Continue reading Resolution Success: Tips for Staying the Course
On this Thanksgiving holiday, my heart is just bursting with gratitude for all the wonder that I see in the world. Yes, political problems, economic difficulties and areas of unrest still abound – but now I’ve lived long enough to know that something wonderful is at work behind the scenes. My new way of living …
Days like yesterday (and the day before) remind me of how fragile one’s state of mind can be. While I’m usually able to stay relatively motivated, grateful of my blessings and hopeful for the future – there are times when all of it seems to desert me and leave me feeling…empty and vulnerable. I’m not …
Marci Wise, M.A., LMHC 