In a world full of resources there's no reason to suffer unnecessarily- but how do you know when it's time to seek professional help? Here are 4 signs that it's time to see a counselor.
Tag: problem solving
Break Free! 5 Steps toward Personal Empowerment
"The process of spotting fear and refusing to obey it is the source of all true empowerment" - Martha Beck Everybody has a passion – and mine is helping people discover a sense of personal empowerment. Maybe that focus comes from my own life spent learning to overcome power hurdles on the way to feeling …
Continue reading Break Free! 5 Steps toward Personal Empowerment
Surviving Hardship: Strategies for Success
No life escapes them – struggles and challenges. Sometimes these situations can take us by surprise leaving us feeling powerless, frightened and defeated. However, there are concrete actions that you can take to not only survive – but thrive. Here’s how: Take it day by day – moment by moment. While there are certainly …
The Path to Personal Power in 3 (not so easy) Steps
Since I’ve gone back to graduate school to be a therapist, I’ve been challenged to choose my preferred “theoretical orientation.” This is a fancy way of saying ‘approach to life and effective problem solving.’ While there are numerous paths that all lead to creating a better life, certain notions in particular seem to be jumping …
Continue reading The Path to Personal Power in 3 (not so easy) Steps
Marci Wise, M.A., LMHC 