In a world full of resources there's no reason to suffer unnecessarily- but how do you know when it's time to seek professional help? Here are 4 signs that it's time to see a counselor.
Tag: goals
Resolution Setting 101: 5 Steps to Creating a Life that Fulfills You
A new year is upon us – and during the last week of December many of us slow down and reflect upon our lives. From this vantage point, with a fresh new start right around the bend, we have the opportunity to fine-tune our strategies for creating a life that fulfills us. But before you …
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Growing Pains
Life has a way of grabbing away the steering wheel and setting us full speed ahead for a destination that we neither intended nor expected. Despite the best laid plans, this realization sometimes creeps up on us – with us finding ourselves placed squarely in the midst of a personal struggle without fully realizing how …
Embrace the Space
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Victor Frankl So many of us are hungry to finally start living the lives that we imagine for ourselves - yet we often find ourselves too busy dealing …
The Real Meaning of “Don’t Give Up”
If you’re one of the droves of people who live by the motto, “Don’t Give up,” just a little fine tuning can broaden the definition – and your chances of success – in every area of your life.
Resolution Success: Tips for Staying the Course
Believe it or not, if you set a New Year’s Resolution then today is the day that you will most likely give it up. Studies show that most people abandon their resolutions just one week into the new year. If you can relate, listen up! Instead of giving in – this is the moment to …
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The Modern Diet Tool Box – Dropping the Pounds without the Sacrifice
Are you finally ready to drop those unwanted pounds? Well, with today’s modern resources you can do it – and without being hungry! They key is knowledge and today’s technology makes reaching your goal easier than ever before. It took me almost 10 months to do it – but I’ve finally achieved my New Year’s …
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Heeding your Inner Voice
(Excerpt from Pain, Passion & Purpose ) Who am I? What’s my purpose in life? Where do I go from here? These can seem like difficult questions but finding the answers is as simple as listening to your own heart. The hard part is blocking out the world around you. It can be very loud…and …
Marci Wise, M.A., LMHC 